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    <link>http://gsw.prestosports.com</link>
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    <item>
      <title>Three reported Surge sightings, none confirmed</title>
      <link>http://gsw.prestosports.com/information/General_News/2009-10/surge-sightings</link>
      <description>Perhaps fitting, three reports of Surge sightings on campus today (Friday the 13th) were unsubstantiated. Read each account by clicking on the story heading above.</description>
      <pubDate>Fri, 13 Nov 2009 05:00:00 GMT</pubDate>
      <guid>http://gsw.prestosports.com/information/General_News/2009-10/surge-sightings</guid>
      <dc:date>2009-11-13T05:00:00Z</dc:date>
    </item>
    <item>
      <title>Lady Hurricanes' season ends at conference meet</title>
      <link>http://gsw.prestosports.com/sports/xc/2009-10/news/10-24-gmstory</link>
      <description>The GSW cross country team finished 11th on Saturday at the Peach Belt Conference championship meet hosted by UNC Pembroke.&#xD;
 Juawana Stinger led the way for Southwestern, finishing the 6,000-meter race at Luther Britt Park 57th with a time of 28:15.63.</description>
      <pubDate>Sun, 25 Oct 2009 04:00:00 GMT</pubDate>
      <guid>http://gsw.prestosports.com/sports/xc/2009-10/news/10-24-gmstory</guid>
      <dc:date>2009-10-25T04:00:00Z</dc:date>
    </item>
    <item>
      <title>Lady 'Canes finish second at Cougar Invitational</title>
      <link>http://gsw.prestosports.com/sports/xc/2009-10/news/10-10-gmstory</link>
      <description>The GSW cross country team finished second on Saturday at the Cougar Invitational hosted by Columbus State.&#xD;
 Juawana Stinger led the way for Southwestern, finishing the 5,000-meter race at the Smiths Station Sports Complex tenth with a time of 23:12.51.</description>
      <pubDate>Sat, 10 Oct 2009 04:00:00 GMT</pubDate>
      <guid>http://gsw.prestosports.com/sports/xc/2009-10/news/10-10-gmstory</guid>
      <dc:date>2009-10-10T04:00:00Z</dc:date>
    </item>
    <item>
      <title>GSW fifth at Jaguar Invitational</title>
      <link>http://gsw.prestosports.com/sports/xc/2009-10/news/9-26-gmstory</link>
      <description>The Lady Hurricanes cross country team finished in fifth place on Saturday at the Jaguar Invitational, hosted by Augusta State, at Blanchard Woods Park.</description>
      <pubDate>Sat, 26 Sep 2009 04:00:00 GMT</pubDate>
      <guid>http://gsw.prestosports.com/sports/xc/2009-10/news/9-26-gmstory</guid>
      <dc:date>2009-09-26T04:00:00Z</dc:date>
    </item>
    <item>
      <title>Meet your 2009 Lady Hurricanes</title>
      <link>http://gsw.prestosports.com/sports/xc/2009-10/news/meet-cc-video</link>
      <description>An online video, including introductions, for this year's women's cross country team is now available.  Click on the story heading for more information.</description>
      <pubDate>Fri, 25 Sep 2009 04:00:00 GMT</pubDate>
      <guid>http://gsw.prestosports.com/sports/xc/2009-10/news/meet-cc-video</guid>
      <dc:date>2009-09-25T04:00:00Z</dc:date>
    </item>
    <item>
      <title>'Canes open season 10th at UNCP Invitational</title>
      <link>http://gsw.prestosports.com/sports/xc/2009-10/news/9-5-gmstory</link>
      <description>The Lady Hurricanes cross country team finished in last place on Saturday at the 10-team UNCP Invitational, hosted by UNC Pembroke, at Luther Britt Park.</description>
      <pubDate>Sat, 05 Sep 2009 04:00:00 GMT</pubDate>
      <guid>http://gsw.prestosports.com/sports/xc/2009-10/news/9-5-gmstory</guid>
      <dc:date>2009-09-05T04:00:00Z</dc:date>
    </item>
    <item>
      <title>Cox joins GSW coaching staff</title>
      <link>http://gsw.prestosports.com/sports/mbkb/2009-10/news/Cox-hiring</link>
      <description>Georgia Southwestern State University head men's basketball coach Mike Leeder has announced that Stephen Cox will serve as his assistant coach for the 2009-10 season. Cox has also been selected as the Lady Hurricanes new head women's cross country coach.</description>
      <pubDate>Fri, 14 Aug 2009 04:00:00 GMT</pubDate>
      <guid>http://gsw.prestosports.com/sports/mbkb/2009-10/news/Cox-hiring</guid>
      <dc:date>2009-08-14T04:00:00Z</dc:date>
    </item>
    <item>
      <title>Spring Break Bingo Bash</title>
      <link>http://gsw.prestosports.com/sports/sball/2008-09/news/spring_break_bingo</link>
      <description>Select student-athletes from Georgia Southwestern State University took some time out of their spring break schedule to play a few games with friends.  Games of BINGO, that is.  Members of the GSW Softball and Cross Country teams gathered Wednesday to join in the regularly scheduled Bingo game held in the Retirement Center at Magnolia Manor.</description>
      <pubDate>Thu, 12 Mar 2009 04:00:00 GMT</pubDate>
      <guid>http://gsw.prestosports.com/sports/sball/2008-09/news/spring_break_bingo</guid>
      <dc:date>2009-03-12T04:00:00Z</dc:date>
    </item>
    <item>
      <title>Korczyk receives Peach Belt honor</title>
      <link>http://gsw.prestosports.com/sports/xc/2008-09/news/korczyk-all-acad-team</link>
      <description>GSW senior Stevi Korczyk was recently named to the Peach Belt Conference women's cross country All-Academic second team.</description>
      <pubDate>Mon, 29 Dec 2008 05:00:00 GMT</pubDate>
      <guid>http://gsw.prestosports.com/sports/xc/2008-09/news/korczyk-all-acad-team</guid>
      <dc:date>2008-12-29T05:00:00Z</dc:date>
    </item>
    <item>
      <title>December Desktop Wallpapers Available</title>
      <link>http://gsw.prestosports.com/information/General_News/2008-09/Dec-Wallpapers</link>
      <description>Free to download.  Each sport's calendar includes a December game schedule (when applicable).  Just click on "Desktop Wallpapers" under "Inside Athletics" on the main category bar above.</description>
      <pubDate>Wed, 03 Dec 2008 05:00:00 GMT</pubDate>
      <guid>http://gsw.prestosports.com/information/General_News/2008-09/Dec-Wallpapers</guid>
      <dc:date>2008-12-03T05:00:00Z</dc:date>
    </item>
    <item>
      <title>Lady Canes to run in Peach Belt Cross Country Championships on Saturday</title>
      <link>http://gsw.prestosports.com/sports/xc/2008-09/news/xc-pbc-champ</link>
      <description>The 18th championship will be held in Milledgeville this Saturday, Oct. 25., and hosted by Georgia College &amp; State University on the West Campus Course. The women's 5k race begins at 9:45 a.m.</description>
      <pubDate>Thu, 23 Oct 2008 04:00:00 GMT</pubDate>
      <guid>http://gsw.prestosports.com/sports/xc/2008-09/news/xc-pbc-champ</guid>
      <dc:date>2008-10-23T04:00:00Z</dc:date>
    </item>
    <item>
      <title>'Canes 8th at Jaguar Invitational</title>
      <link>http://gsw.prestosports.com/sports/xc/2008-09/news/09-27gmstory</link>
      <description>The Lady Hurricanes cross country team finished eighth on Saturday at the nine-team Jaguar Invitational, hosted by Augusta State University, at Blanchard Woods Park.</description>
      <pubDate>Sun, 28 Sep 2008 04:00:00 GMT</pubDate>
      <guid>http://gsw.prestosports.com/sports/xc/2008-09/news/09-27gmstory</guid>
      <dc:date>2008-09-28T04:00:00Z</dc:date>
    </item>
    <item>
      <title>Lady Canes Finish 4th at Darton Meet</title>
      <link>http://gsw.prestosports.com/sports/xc/2008-09/news/09-20gmstory</link>
      <description>The Georgia Southwestern State University women's cross country team finished fourth at the six-team Darton College Invitational on Saturday morning in Lee County.</description>
      <pubDate>Sun, 21 Sep 2008 04:00:00 GMT</pubDate>
      <guid>http://gsw.prestosports.com/sports/xc/2008-09/news/09-20gmstory</guid>
      <dc:date>2008-09-21T04:00:00Z</dc:date>
    </item>
    <item>
      <title>Lady Canes Finish 8th at Pre-Conference Meet</title>
      <link>http://gsw.prestosports.com/sports/xc/2008-09/news/09-06gmstory</link>
      <description>The Georgia Southwestern State University women's cross country team finished tied for eighth at the Georgia College Pre-Conference Meet hosted by Georgia College &amp; State University on Saturday morning.</description>
      <pubDate>Sat, 06 Sep 2008 04:00:00 GMT</pubDate>
      <guid>http://gsw.prestosports.com/sports/xc/2008-09/news/09-06gmstory</guid>
      <dc:date>2008-09-06T04:00:00Z</dc:date>
    </item>
    <item>
      <title>Lady Canes Finish Third at Cougar Invitational</title>
      <link>http://gsw.prestosports.com/sports/xc/2008-09/news/08-30-08-gmstory</link>
      <description>The Lady Canes opened their 2008 season this past Saturday at the sixth annual Cougar Invitational in Smiths Station, Ala., hosted by Columbus State. They finished third out of four teams.</description>
      <pubDate>Tue, 02 Sep 2008 04:00:00 GMT</pubDate>
      <guid>http://gsw.prestosports.com/sports/xc/2008-09/news/08-30-08-gmstory</guid>
      <dc:date>2008-09-02T04:00:00Z</dc:date>
    </item>
    <item>
      <title>Columbus State Tabbed as Women's Cross Country Favorite</title>
      <link>http://gsw.prestosports.com/sports/xc/2008-09/news/preseasonpoll2008</link>
      <description>The CSU women's cross country team has been selected as the preseason team to beat in a preseason poll of the league's head coaches released by the Peach Belt Conference today. The Lady Cougars took seven of nine first-place votes to finish ahead of Augusta State with GCSU in third. Lander, Clayton State, USC Aiken, North Georgia, UNC Pembroke, Francis Marion and GSW were next.</description>
      <pubDate>Wed, 20 Aug 2008 04:00:00 GMT</pubDate>
      <guid>http://gsw.prestosports.com/sports/xc/2008-09/news/preseasonpoll2008</guid>
      <dc:date>2008-08-20T04:00:00Z</dc:date>
    </item>
    <item>
      <title>Korczyk and Mullis Named to Peach Belt All-Sportsmanship Team</title>
      <link>http://gsw.prestosports.com/information/General_News/2007-08/All-Sportsmanship-5-30-08</link>
      <description>GSW sophomore cross country runner Stevi Korczyk and senior baseball player Jordan Mullis have been named to the 2007-2008 Peach Belt Conference All-Sportsmanship Team, announced by league officials on Thursday.</description>
      <pubDate>Fri, 30 May 2008 04:00:00 GMT</pubDate>
      <guid>http://gsw.prestosports.com/information/General_News/2007-08/All-Sportsmanship-5-30-08</guid>
      <dc:date>2008-05-30T04:00:00Z</dc:date>
    </item>
    <item>
      <title>Beard Hired as Head Cross Country Coach</title>
      <link>http://gsw.prestosports.com/sports/xc/2008-09/news/Beardannouncement</link>
      <description>Tripp Beard has been hired as the head coach for women's cross country at Georgia Southwestern State University.</description>
      <pubDate>Fri, 16 May 2008 04:00:00 GMT</pubDate>
      <guid>http://gsw.prestosports.com/sports/xc/2008-09/news/Beardannouncement</guid>
      <dc:date>2008-05-16T04:00:00Z</dc:date>
    </item>
    <item>
      <title>GSW Partners with PrestoSports for New Athletics Web Site</title>
      <link>http://gsw.prestosports.com/information/General_News/2007-08/20080125_gswpartners</link>
      <description>ROCKVILLE, Md. - Georgia Southwestern University, a member of the Peach Belt Conference, has chosen PrestoSports for its new athletics web site solution. Members of the Hurricanes athletics team have worked closely with PrestoSports to begin the process for a new web site which is expected to launch later this year.</description>
      <pubDate>Wed, 23 Jan 2008 05:00:00 GMT</pubDate>
      <guid>http://gsw.prestosports.com/information/General_News/2007-08/20080125_gswpartners</guid>
      <dc:date>2008-01-23T05:00:00Z</dc:date>
    </item>
    <item>
      <title>Lady Canes Finish 42nd at the Disney Classic</title>
      <link>http://gsw.prestosports.com/sports/xc/2007-08/news/gamestory10-6-2007</link>
      <description>Georgia Southwestern women's cross country team participated in a Walt Disney World Cross Country Classic on Saturday, October 6. GSW finished 42 overall out of 50 participating teams.</description>
      <pubDate>Sat, 06 Oct 2007 04:00:00 GMT</pubDate>
      <guid>http://gsw.prestosports.com/sports/xc/2007-08/news/gamestory10-6-2007</guid>
      <dc:date>2007-10-06T04:00:00Z</dc:date>
    </item>
    <item>
      <title>GSW Cross Country Opens Season at Cougar Invitational</title>
      <link>http://gsw.prestosports.com/sports/xc/2007-08/news/gamestory9-17-2007</link>
      <description>The Georgia Southwestern State University Women's Cross Country team opened its 2007 season Saturday at the Fifth Annual Cougar Invitational hosted by  Columbus State University. The Lady Hurricanes finished in 3rd place overall behind Columbus State and the University of West Georgia.</description>
      <pubDate>Fri, 17 Aug 2007 04:00:00 GMT</pubDate>
      <guid>http://gsw.prestosports.com/sports/xc/2007-08/news/gamestory9-17-2007</guid>
      <dc:date>2007-08-17T04:00:00Z</dc:date>
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