GSW Cross Country Individual Records |
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5K |
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| Name | Time | Date | Event | |
| 1. | Ashleigh Owens | 19:09.1 | 10/21/17 | Peach Belt Conference Championships |
| 2. | Ashleigh Owens | 19:27.42 | 09/23/17 | Columbus State Cougar Invitational |
| 3. | Jessi Young | 19:42.06 | 09/28/13 | Darton State College Mid-Season |
| 4. | Jessi Young | 19:51.46 | 10/05/13 | Gem of the Hills Invite |
| 5. | Jessi Young | 20:03 | 10/05/12 | Point Invite |
| 6. | Jessi Young | 20:09.29 | 10/11/13 | Point Invite |
| 7. | Allie Brown | 20:10.96 | 10/02/21 | ASICS Cross Country Invitational |
| 8. | Ashleigh Owens | 20:19.80 | 10/06/17 | Florida State University Invitational |
| 9. | Ashleigh Owens | 20:20.40 | 09/25/15 | Columbus State Cougar Invitational |
| 10. | Quincy Mayer | 20:20.50 | 09/28/19 | Willie Laster Invitational |
6K |
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| Name | Time | Date | Event | |
| 1. | Jessi Young | 22:50.44 | 10/26/13 | Peach Belt Conference Championships |
| 2. | Jessi Young | 23:11 | 10/20/12 | Peach Belt Conference Championships |
| 3. | Jessi Young | 23:54 | 10/13/12 | Berry College Viking Open |
| 4. | Ashleigh Owens | 24:14.76 | 11/05/16 | NCAA Division II Southeast Regional |
| 5. | Ashleigh Owens | 24:26.96 | 11/08/14 | Peach Belt Conference Championships |
| 6. | Catherine Hall | 24:29.9 | 11/09/19 | NCAA Division II Southeast Regional |
| 7. | Lauren Ard | 24:31.06 | 11/08/14 | Peach Belt Conference Championships |
| 8. | Savannah Ross | 24:39 | 10/24/15 | Peach Belt Conference Championships |
| 9. | Ashleigh Owens | 24:52 | 10/24/15 | Peach Belt Conference Championships |
| 10. | Ashleigh Owens | 24:53.6 | 10/22/16 | Peach Belt Conference Championships |